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Meal Timing and Frequency Correlate with Changes in BMI, According to 7-Year Review of 50,000 People in the Adventist Health Study 2 | Business Wire

WASHINGTON–(BUSINESS WIRE)–New research published in the Journal of Nutritionfinds meal timing may be one way to reach and maintain a lower body weight, based on feedback from 50,000 participants in the Adventist Health Study 2 (AHS-2) who participated in a 7-year follow-up study. The researchers analyzed data on meal timing and meal frequency, in relationship to changes in body mass…

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