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The Foundation For Any Good Fitness Regime

Whether you want to lose 5 pounds or finally run a half marathon, fitness should be an important part of everyone’s life. This article provides the simplest, no matter what kind of shape you are in right now. Setting goals for your workout program can serve as a very effective motivator. This encourages you to focus on overcoming obstacles…

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UnitedHealthcare Expands Fitness Program to Medicare Advantage Plans in Illinois | Business Wire

CHICAGO–(BUSINESS WIRE)–UnitedHealthcare will expand its fitness program for people enrolled in its Medicare Advantage plans to Illinois and 11 additional states in 2019. The company is also enhancing the program with new features and rebranding it as Renew Active. Renew Active is a fitness program for body and mind designed to help people live their best lives and achieve…

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Blue Cross and Blue Shield of Alabama Expands Partnership with Healthways to Offer SilverSneakers® Fitness Program to C Plus℠ Members | Business Wire

BIRMINGHAM, Ala. & NASHVILLE, Tenn.–(BUSINESS WIRE)–As part of its mission to provide quality healthcare, Blue Cross and Blue Shield of Alabama announced today it will expand its partnership with well-being improvement leader Healthways (NASDAQ: HWAY) to offer the award-winning SilverSneakers® Fitness Program to its C PlusSM Medicare Select members beginning January 2014. SilverSneakers is the nation’s leading exercise program…

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Total Body Fitness: A Variety Of Approaches

Getting fit has many benefits; it can protect you from illness and injury, makes you stronger, and it can improve your appearance.But many people are not sure where to begin with a fitness program. The information ahead will give you in on how to start a simple and effective fitness program. Walking is great for increasing fitness. To maximize…

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Priority Health Adds Dental and Fitness Benefits to Medicare Advantage Plans | Business Wire

GRAND RAPIDS, Mich.–(BUSINESS WIRE)–Priority Health is adding dental care and fitness programs to its Medicare Advantage plans starting January 2012. Individuals who enroll in Priority Health Medicare plans, including PriorityMedicare ValueSM (HMO-POS), PriorityMedicareSM (HMO-POS) and PriorityMedicare SelectSM (PPO) will enjoy the extra benefits. “We enhanced our products this year to include benefits that we believe will help our members…

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Stay Fit And Healthy: A Short Guide To Fitness

Staying fit is so important thing to do if you are trying to be healthy. It’s a topic with a lot of things to learn to get started, and it’s also tough to decide where to begin.Here are some smart ideas you can use to get started on your way to fitness. Are you strapped for time for exercising?…

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Fitness Is For Everyone Who Reads These Tips

Many people find that becoming physically fit is an almost unreachable goal. By changing your routine and adding a few extra steps, you will be able to improve your overall fitness level and reach your fitness goals. You will find it easier to maintain a positive attitude if you enjoy your workouts since they are fun for you. Walking…

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Discover The Fitness Techniques Of The Pros

Getting fit has many benefits; it can protect you from illness and injury, makes you stronger, and makes you more attractive. But many people are not sure where to begin with a fitness program. The information ahead will clue you in getting started on how to begin a simple and effective fitness program. Simple pushups can help you tone…

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Cool And Easy Tips For Getting In Shape

Getting physically fit is a worthy goal. It may seem to be a huge task, especially if you haven’t exercised regularly, but fitness is attainable. The techniques presented here will help you achieve your quest for fitness. Try different types of fitness classes to stay motivated and motivated. Try a dancing class or pilates class. Keep in mind that…

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Use These Vital Strategies To Maximize Your Fitness

Getting fit helps prevent injury and illness, makes you stronger, and it can improve your appearance. But many people are unsure of where to begin with a fitness program. The following advice can help you get started with getting fit. You need not worry if the case. You can also opt for cycling as a bike ride. Biking is…

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