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Take Your Fitness Routine to the Next Level – Be Your Own Alpha | Business Wire

CHANHASSEN, Minn.–(BUSINESS WIRE)–There’s a new fitness craze sweeping the nation: Alpha Training. Developed exclusively by Life Time – The Healthy Way of Life Company (NYSE: LTM), Alpha Training is a progression-based program created to maximize the impact of workouts for all fitness levels, and is designed to emphasize strength, power, endurance, speed, agility, coordination, balance and flexibility. Consisting of…

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